AN OPPORTUNITY TO TALK OPENLY
At times, people can struggle with difficulties such as stress, life transitions and decision-making which can lead to feeling ‘stuck’ or overwhelmed. People can also feel a flatness of mood, or anxious about issues ranging from the trivial to significant. Balance Psychology offers an opportunity for people to talk openly with someone who is supportive, non-judgmental and objective. This can provide the environment to work towards a more balanced sense of thinking and behavior. Often people will get a more reasoned perspective of difficult situations, and learn strategies that can make a real difference.